5 Foods With Hidden Sugar You Should be Avoiding

0
553
foods with hidden sugar

It is very hard to judge how much sugar we are eating on a daily basis, however the World Health Organization advise that around 5% of our daily caloric intake should be sugar.

I.E if you are on a 2000 calorie diet, 100 calories a day should be sugar.

Let’s have a look at some foods with hidden sugar to look out for.

Next-99

LEAVE A REPLY

Please enter your comment!
Please enter your name here

CommentLuv badge


Hey! Do you want to use keyword rich anchor text in your link?
This site uses premium CommentLuv which allows you to put your keywords with your name if you have had 5 approved comments. You can use your real name and then @ your keywords (maximum of 3)